Weigh In record (no journal entry) for 14 March 2018
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76.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 58.61g | Prot: 59.48g | Carbs: 63.08g.
Breakfast: Кофе с Молоком, Россия Щедрая Душа Шоколад Горький 70%, Геркулесовая Каша на Молоке, Магнит Банан, Яйцо (Целое). Dinner: Авокадо Авокадо, Курица Гриль. Snacks/Other: Dr. Korner Хлебец 7 Злаков. more...
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Losing 104.3 kg a Week
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frolovanatalya's Weight History
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