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My Handstand progression Follow me on Instagram @thomasgbfitness
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2654 kcal
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Fat: 87.73g | Prot: 150.26g | Carbs: 319.68g.
Breakfast: Almonds, Sesame Seeds, Banana, Roasted Unsalted Peanuts, Raisins (Seedless), Quaker Oats, Date, Hard-Boiled Egg. Lunch: Hard-Boiled Egg, Brown Rice (Medium-Grain, Cooked). Dinner: Brown Rice (Medium-Grain, Cooked), Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Brown Rice (Medium-Grain, Cooked). more...
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fitwiththomas's Weight History
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