no salt no sugar ~
|
528 kcal
|
Fat: 17.81g | Prot: 34.45g | Carbs: 64.80g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Sawi Dimasak (dari Segar), Kubis Cina (Bok-Choy, Pak-Choi), Udang Kukus atau Rebus, Kubis. Dinner: Gado Gado. Snacks/Other: Pisang, Semangka. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debyyudas's Weight History
|