Weigh In record (no journal entry) for 13 March 2018
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 53.69g | Prot: 81.84g | Carbs: 61.05g.
Breakfast: Spainolli Оливковое Масло Extra Virgin, Гречка Отварная. Lunch: Ярославский Бройлер Куриное Бедро без Кожи на Пару. Dinner: С.Пудовъ Русский Чёрный Хлеб, Скумбрия Отварная. more...
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Losing 4.9 kg a Week
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AngelLika9's Weight History
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