Weigh In record (no journal entry) for 13 March 2018
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66.3 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 19.14g | Prot: 74.57g | Carbs: 114.67g.
Breakfast: Овсяная Каша на Воде. Lunch: Каравай Лепешка Узбекская с Кунжутом, Жареная или Запеченная Куриная Грудка, Зеленая Фасоль (Замороженная). Dinner: Киви, Банан. more...
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Losing 0.7 kg a Week
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Alyonaboni's Weight History
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