NeeedForSpeeed's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
69.6 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
2573 kcal Fat: 58.77g | Prot: 99.83g | Carbs: 406.00g.   Breakfast: 우유, 콩나물국, 오렌지, 계란찜, 밥. Lunch: 김치찌개, 두부조림, 잡채, 밥. Dinner: 짬뽕. Snacks/Other: 구운계란, 하리보 하리보. more...
1703 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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NeeedForSpeeed's Weight History


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