Weigh In record (no journal entry) for 13 March 2018
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120 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 47.47g | Prot: 63.24g | Carbs: 164.13g.
Lunch: Avocado, Metzgerfrisch Traditions-Kochhinterschinken, Golden Toast Butter Toast. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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claudi.g's Weight History
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