Weigh In record (no journal entry) for 13 March 2018
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 38.04g | Prot: 82.45g | Carbs: 114.20g.
Breakfast: Ташлинский Молоко 3,2%, Банан, Активиа Натуральный Биойогурт 3,5%, Геркулес Овсяные Хлопья Традиционные. Lunch: Куриная Грудка Отварная, Помидоры, Огурец, Finn Crisp Хлебцы с Чесноком , Liebendorf Сыр Тильзитер. Dinner: Мёд, Ташлинский Молоко 3,2%, Творог 5%. Snacks/Other: Яблоко Зеленое. more...
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1701 kcal
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Exercise:
Treadmill - 20 minutes, Elliptical - 13 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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iulia2016's Weight History
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