Weigh In record (no journal entry) for 13 March 2018
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 38.80g | Prot: 45.51g | Carbs: 72.79g.
Breakfast: Чай, Чизкейк ПП. Lunch: Ржаные Хлебцы, Щи с Мясом. Dinner: Шефмаркет Курица, Тушенная с Овощами и Прованскими Травами, Гречка Отварная. more...
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Losing 0.3 kg a Week
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mamaniarg's Weight History
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