Weigh In record (no journal entry) for 13 March 2018
|
59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 51.14g | Prot: 147.64g | Carbs: 65.21g.
Breakfast: Auchan Oeufs Moyens, So Tasty Blanc d'œuf Liquide, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. Lunch: Conserve de Thon, Vinaigre (Cidre), Sel, Huile d'Olive, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Blanc de Poulet, Casino Brocolis en Fleurettes Surgelés . Snacks/Other: Franprix Viande des Grisons , Cora Viande Séchée Des Grisons, Amandes, Pommes Granny-Smith , Karéléa Tartines Légères Sarrasin . more...
|
|
1843 kcal
|
Exercise:
Sleeping - 6 hours, Fitness Training (Workout) - 1 hour, Resting - 17 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angetattoo7's Weight History
|