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2951 kcal
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Fat: 83.15g | Prot: 169.15g | Carbs: 405.85g.
Breakfast: Date, Quaker Oats, Raisins (Seedless), Roasted Unsalted Peanuts, Banana, Flax Seeds, Sesame Seeds, Hard-Boiled Egg, Almonds. Lunch: Chana Dal, Brown Rice (Medium-Grain, Cooked). Dinner: Chicken Breast Meat (Roasted, Cooked), Dry Whole Wheat Pasta. more...
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fitwiththomas's Weight History
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