Weigh In record (no journal entry) for 13 March 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3427 kcal
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Fat: 80.29g | Prot: 297.38g | Carbs: 386.69g.
Breakfast: Aptonia Choco Cereal Bars, Banana, Aptonia Whey 80, Roasted Potato. Lunch: ICA Blandfärs 50/50, Polar Seafood Pangasius/Hajmal, Uncle Bens Ris. Dinner: Aptonia Whey 80, Potatoes (Flesh, with Salt, Boiled), Potatoes (Flesh, with Salt, Boiled), Eldorado Kycklingfilé. Snacks/Other: Aptonia Choco Cereal Bars, Arla Mild Yoghurt Vanilj, Orange. more...
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Gaining 5.6 kg a Week
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serge de gosson's Weight History
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