fat.anorexic's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

63.4 kg Lost so far: 1.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

1078 kcal

Fat: 37.05g | Prot: 51.24g | Carbs: 139.34g. Breakfast: Виталад Шоколад, Кофе с Молоком и Сахаром, Банан. Lunch: Кофе с Молоком и Сахаром, Овсяное Печенье, Макароны с Фаршем. Dinner: Яблоко Глостер, Чудо Творожок Воздушный Клубника. more...

1855 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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fat.anorexic's Journal, 13 Mar 18

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