Weigh In record (no journal entry) for 12 March 2018
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 62.08g | Prot: 61.67g | Carbs: 244.32g.
Breakfast: Soya-Nat Latte di Soia, Caffè, Crostata alla Marmellata. Lunch: Prosciutto Crudo, Pane Comune, Insalata Mista Verde, Brodo di Carne, Olio Extra Vergine di Oliva, Muller Yogurt Nocciola. Dinner: Marmellate e Conserve, Valfrutta Fagioli Bianchi di Spagna, Mais, Parmigiano (Grattugiato), Birra, Prosciutto Crudo, Olio Extra Vergine di Oliva, Pane Comune, Insalata Mista Verde, Ragù, Tagliatelle all'uovo (Arricchite, Cotte). more...
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1919 kcal
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Exercise:
Fitness Training (Workout) - 55 minutes, Google Fit - 23 hours and 5 minutes. more...
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Gaining 0.6 kg a Week
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emymagicaemy's Weight History
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