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389 kcal
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Fat: 10.09g | Prot: 28.03g | Carbs: 48.87g.
Breakfast: Äpple, Grönt Te. Lunch: Njie ProPud Proteinmilkshake . Dinner: Aubergine med Ost och Tomatsås, Grönsallad med Blandade Grönsaker. Snacks/Other: Vindruvor, Coca-cola Coca-Cola Light (Flaska). more...
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1285 kcal
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Exercise:
Shopping - 40 minutes, Abdominal (Sit Ups) - 5 minutes, Showering - 5 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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