Weigh In record (no journal entry) for 12 March 2018
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 18.19g | Prot: 46.00g | Carbs: 76.54g.
Breakfast: Banana Prata, Santa Helena Pasta Integral de Amendoim, Molico Leite Desnatado, Café com Leite Integral, Café com Açúcar. Lunch: Royal Gelatina Zero, Repolho, Alface, Frango Grelhado. Dinner: Pullman Pão de Forma, Activia Iogurte de Morango Zero, Molico Leite Desnatado. more...
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Losing 3.6 kg a Week
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Alessandra Oliveira2's Weight History
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