hasselmann90's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

63.4 kg Lost so far: 10.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1329 kcal

Fat: 71.70g | Prot: 51.93g | Carbs: 118.06g. Lunch: Lasanha com Carne. Dinner: Brócolis, Doriana Margarina Cremosa com Sal, Omelete. Snacks/Other: Lacta Shot. more...

1877 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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hasselmann90's Journal, 12 Mar 18

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hasselmann90's Weight History