Weigh In record (no journal entry) for 12 March 2018
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66.4 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 73.52g | Prot: 79.29g | Carbs: 211.05g.
Breakfast: Gekochtes Ei, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Vollkorntoast, Milbona Frische Fettarme Milch 1,5%, Genuss Plus Chia-Samen, Kellogg's Knusper Müsli mit Früchten, Kölln Blütenzarte Haferflocken. Lunch: Barilla Farfalle, Bolognese. Dinner: Mühlenhof Pommersche Leberwurst Fein, Käse, Bresso Feine Kräuter, Rügenwalder Mühle Pommersche 100% Geflügel, Golden Toast Vollkorn Toast. Snacks/Other: Äpfel, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Dolce Gusto Café Au Lait . more...
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Gaining 1.1 kg a Week
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NadineM2907's Weight History
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