sochnevvad's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
99.5 kg Lost so far: 2.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
941 kcal Fat: 34.73g | Prot: 70.62g | Carbs: 86.21g.   Breakfast: Finn Crisp Хлебцы Ржаные Original. Dinner: Свинина Запеченая, Говядина Отварная, Кефир 1%, Яблоко. more...
4336 kcal Exercise: Housework - 12 hours, Resting - 7 hours, Sleeping - 5 hours. more...
steady weight

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sochnevvad's Weight History


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