red's Journal, 20 Jul 07

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A little more...this is like gathering little pieces to a puzzle and slowly putting it together bit by bit...fun doing it though can't wait to see the end picture.

83.5 kg Lost so far: 21.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

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I agree with you. I am just starting to read the book for the second time now that I have a better understanding of what the puzzle looks like. chris

20 Jul 07 by member: DOOLEY


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red's Journal, 20 Jul 07

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red's Weight History