Weigh In record (no journal entry) for 12 March 2018
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 12.72g | Prot: 12.87g | Carbs: 29.36g.
Breakfast: Мистраль Сахар Демерара, Hochland Творожный Сыр с Зеленью, Кофе (Растворимое), Вареное Яйцо, Быстров Хлопья Нежные Овсяные. Snacks/Other: Огурец (с Кожурой). more...
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Losing 6.3 kg a Week
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