Weigh In record (no journal entry) for 11 March 2018
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68 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 47.38g | Prot: 50.65g | Carbs: 302.05g.
Breakfast: Сахар, Останкино Дымовица из Лопатки, Kinder Choco-Bons, Bonte Bakery Печенье Сдобное Кокосанка, Ржаной Край Хлеб Зерновой в Нарезке, Valio Йогурт с Манго. Dinner: Роллы Канада. Snacks/Other: Pago Персиковый Сок. more...
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Losing 1.1 kg a Week
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Helen ;-)'s Weight History
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