fatmam97's Journal, 11 Mar 18

91.7
91.7 kg Lost so far: 2 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
772 kcal Fat: 31.26g | Prot: 59.01g | Carbs: 65.81g.   Breakfast: Maydanoz, Beyaz Ekmek, Siyah Zeytin, Yörsan Beyaz Peynir, Yumurta. Lunch: Sütlü Kahve. Dinner: Yoğurt, Domatesler, Domatesli Bulgur Pilavı, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fatmam97's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.