Weigh In record (no journal entry) for 23 January 2008
|
98.0 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2008:
|
1199 kcal
|
Fat: 81.82g | Prot: 98.73g | Carbs: 13.13g.
Breakfast: eas whey, sausage, Eggs. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|