Weigh In record (no journal entry) for 10 March 2018
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89.4 kg
Lost so far: 8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3320 kcal
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Fat: 181.78g | Prot: 178.09g | Carbs: 271.13g.
Breakfast: Whole Wheat Bread, Egg Omelette, Tea with Milk, Nandini Slim Milk, Quaker Oats Plus, Ultimate Nutrition Iso Sensation 93, Seeds Mix 3. Lunch: Papayas, Rite Bite Max Protein (67g), Whole Wheat Bread, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Dinner: Ice Cream, Broccoli, Capsicum, Paneer, Kiwi Fruit. more...
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Gaining 2.1 kg a Week
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vaibhavomnia's Weight History
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