Weigh In record (no journal entry) for 10 March 2018
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59 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 59.30g | Prot: 50.62g | Carbs: 152.74g.
Breakfast: Sahanda Yumurta, Migros Az Yağlı Beyaz Peynir, Nimet Kepekli Ekmek. Lunch: Su Böreği, Kurabiye, Kandil Simidi, Peynirli Poğaça, Lokma Tatlısı. Dinner: Karışık Yeşil Salata, Tavuklu Pilav. Snacks/Other: Vince Bütün Fındıklı Sütlü Çikolata. more...
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Losing 1.4 kg a Week
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BeatriksPulan's Weight History
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