Weigh In record (no journal entry) for 10 March 2018
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 100.13g | Prot: 104.83g | Carbs: 43.32g.
Breakfast: Njie Propud Proteinmilkshake Coconut. Lunch: Vispgrädde, Kesella Kesella, Kokt Ägg. Dinner: Njie ProPud Chocolate , Blandad Sallad, Kokt Ägg, ICA Gravad Lax Skivad, Anamma Vegokorv. more...
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steady weight
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