Weigh In record (no journal entry) for 09 March 2018
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106.3 kg
Lost so far: 23.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 42.82g | Prot: 74.45g | Carbs: 118.20g.
Breakfast: Nestlé Biscoito Nesfit Integral. Lunch: Beterrabas, Frango Assado. Dinner: Pernil Assado, Banana. Snacks/Other: Nestlé Iogurte Grego Light, Carrefour Biscoito Chipa. more...
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Losing 6.5 kg a Week
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jiboia08's Weight History
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