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850 kcal
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Fat: 23.50g | Prot: 91.74g | Carbs: 68.81g.
Breakfast: Qnt Protein Choco Nuts 250 Gr, Vive Soy Bebida de Avena, Pan Integral, Aptonia Whey 3. Lunch: Pechuga de Pollo a la Plancha, Espinacas, Zanahoria, Hummus. Dinner: Vinagre Balsámico, Mostaza, Champiñones Portobello (a la Parrilla), Espinacas, Betarraga, Natural Zero Ketchup , Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Hacendado Chocolate Negro 72%. more...
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marianario's Weight History
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