Actually on day 3 (Loading).
|
127.0 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
|
|
4317 kcal
|
Fat: 154.59g | Prot: 157.56g | Carbs: 438.87g.
Breakfast: Doritos Cool Ranch, Potato Salad, cinnamon rolls pilsbury, mashed potatoes garlic, peas leisure, fried tilapia. Lunch: Butter Microwave Popcorn, Beef Oxtails, Coca Cola Mcdonalds (Small), French Fries Mcdonalds, Big Mac. Dinner: tilapia fried, white cake, Chardonnay, peas liesure, Jasmine Rice, Beef T-Bone . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|