Weigh In record (no journal entry) for 09 March 2018
|
62.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 37.22g | Prot: 136.67g | Carbs: 208.06g.
Breakfast: Ideal Pan Pita Integral Light, Huevo. Lunch: Super Pollo Pechuga Deshuesada, Lucchetti Fideos Espirales Integrales, Champiñones, Zapallo Italiano, Pimentón. Dinner: Pechuga de Pollo a la Plancha, Zapallo Italiano, Pimentón, Pancho Villa Tortillas Mexicanas (50g), Champiñones. Snacks/Other: Sanabel Pan Árabe Integral, Huevo, En Linea Manjar, Kupiec Galletas de Arroz Multigranos, Manzana Verde. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mscott1908's Weight History
|