Weigh In record (no journal entry) for 09 June 2012
|
90.3 kg
Lost so far: 3.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 33.79g | Prot: 15.57g | Carbs: 21.40g.
Breakfast: irish tea, egg, heavy cream, day break cherry. Lunch: Pork, Turkey & Chicken Franks. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yarnpumpkin's Weight History
|