Weigh In record (no journal entry) for 09 March 2018
|
92.3 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 43.06g | Prot: 66.58g | Carbs: 108.53g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Saint Albray Französischer Weichkäse, Geflügelaufschnitt, Harry Mehrkornbrötchen (70g). Lunch: Döner Kebab. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lossi1967's Weight History
|