Weigh In record (no journal entry) for 09 March 2018
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 31.39g | Prot: 44.39g | Carbs: 44.43g.
Breakfast: Foodspring Porridge Vanille. Lunch: Balisto Korn Cereal, Migros Poulet-Geschnetzeltes, Rucola, Gekochtes Ei, Italienisches Salatdressing, M-Classic Mischsalat. Snacks/Other: Balisto Korn Cereal. more...
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Losing 0.4 kg a Week
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