Weigh In record (no journal entry) for 08 March 2018
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64.7 kg
Lost so far: 5.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 9.74g | Prot: 36.97g | Carbs: 212.93g.
Breakfast: Банан, Огурец (с Кожурой), Гороховая Каша. Lunch: Гороховая Каша. Dinner: Суши, Ролл с Авокадо. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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e.shiryaeva.jnj's Weight History
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