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1785 kcal
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Fat: 25.61g | Prot: 136.70g | Carbs: 260.48g.
Breakfast: Buah Pir, Kopi (Diseduh dari Bubuk), Kem Chicks Sayur Toge, Cumi-cumi, Nasi Putih. Lunch: Buah Pir, Cumi-cumi, Nasi Putih, Kem Chicks Sayur Toge, Chicken Nugget, Jambu Air. Dinner: Kacang Hijau, Apel Fuji, Chicken Nugget, Sayur Asem, Cumi-cumi, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum. more...
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2027 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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arifinarifin818's Weight History
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