Michelle450to's Journal, 08 Mar 18

Added the dill pickle because I was trying to get some salt in tonight. Had had a zipfizz in my water at the gym and finished it with dinner, but also added some lite want to the steak to get potassium. And took a magnesium pill tonight. Happened to notice I was tired today and my sweat wasn't as salty as normal..( I know gross but sweat in the mouth when your a sweat machine in the gym it happens lol) so getting some electrolytes  

I would eat it..lol 

What is that? 

I throw stuff together quite often...my family definitely looks at me crazy sometimes, lol! 

Ghazi- eye of round steak (medium rare), whole dill pickle, and chunk of pepper Jack cheese.  

Try pink himilyan salt with beef bone broth after a workout or before you eat..I usually put some cream of tartar in the drink as well..you also want to get BCAAS after your workout..that helps with electrolytes. Frozen peas or spinach would have been a better choice with the protein watch Dr. Berg and Thomas Delauer on YouTube they are awesome with keto. You are doing great. Good luck! 

BEACHMOM03- until you have grabbed a whole thing of cream cheese and ate it straight like an ice cream sandwich your not weird. Lol I do this often, but usually only if I have name brand Philadelphia cream cheese, which is total different texture than off brand.. Trying to get my calories in lol and being to lazy or buzy or to hungry to make microwave cheesecake.  

Icperry- peas are so carby though... I just was crabbing stuff last night.. If there would have been an open can of green beans I would have grabbed some of those, but everyone else had pizza. I wasn't even tempted.  

Still looks good. I just ate fruit salad- 1 cup pineapple,1cup red grapes, 1/4 cup blueberries. But I enjoyed it. 

You did good for your diet! I'm on a calorie counting diet. 

A body gets bored... grabbing the weird stuff fills the gap occasionally. 

I count calories too. In general Protein veggies fruit and depending on the day one or two healthy bread rice pasta carb 

It looks fine to me sweetie but I like weird types of food ;) 

Slapping works... I haven't talked back to Momma since age 12 - LOL! 

one of my favorite snacks that fits into my keto great is cream cheese on deli roast beef wrapped around a pickle!! pickles cure my carb cravings big time looks like a good dinner to me ;) 

Sorry, but I don't find it weird. Would add a little romaine just to make it fancy 

From371to184- uhm... *inches out of slapping range *  

That is a great one - I love pickles, like with a hamburger, with onion , tomato - One thing I had one for you before I did this low carb , protein diet, 1/3 m&m peanut, 1/3 meat sticks, 1/3 cheese in a bowl - I don't do the cheese or m&m daily but I do stirfry, 1 protein, 1 carb or vegy item and 1 part fluid - So soup in other words - You are doing great! Yumaoaoaoaoaolicisoisoso 

Yum. I would do this combo anytime. Right up my alley so, of course, I wouldn't think it is weird.  

Michelle, What You Slapping? 😁