binnur derin's Journal, 08 Mar 18

diyetisyen
78.8 kg Lost so far: 12.9 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
1127 kcal Fat: 53.26g | Prot: 32.62g | Carbs: 127.59g.   Breakfast: Mandalina, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Bulgur Pilavı. Dinner: Patates Salatası, Pırasa Yemeği, Tarhana Çorbası. Snacks/Other: Mozaik Pasta. more...
Losing 0.2 kg a Week

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binnur derin's Weight History


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