Weigh In record (no journal entry) for 08 March 2018
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91.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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3594 kcal
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Fat: 88.19g | Prot: 220.76g | Carbs: 468.55g.
Lunch: Omega 3, Chocolate em Pó Solúvel, Aveia em Flocos, Clara de Ovo, Ovo. Dinner: Dallas Cream Cracker Integral, Peito de Frango Cozido (Thiago), Macarrão Pena. Snacks/Other: Nescau Nescau 2.0, Jussara Leite Integral, Dallas Cream Cracker Integral, Sadia Mussarela, Hellmann's Maionese, Adria Macarrão Parafuso, Peito de Frango Cozido (Thiago), Chocolate em Pó Solúvel, Aveia em Flocos. more...
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thiagosantosts7's Weight History
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