Weigh In record (no journal entry) for 08 March 2018
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92.2 kg
Lost so far: 4.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 68.44g | Prot: 63.24g | Carbs: 76.38g.
Breakfast: Hartgekochtes Ei, Milfina Butter , Gutfried Putenbrust Natur, Gutes Land Gouda , Kaffee mit Milch, Harry Mehrkornbrötchen (70g). Lunch: Bonduelle Erbsen mit Möhrchen Feinste Auslese, Böklunder Bock-Würstchen . Snacks/Other: Roter Tafelwein. more...
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Losing 3.5 kg a Week
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lossi1967's Weight History
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