hanne4108's Journal, 08 Mar 18

Soğan kürü 5.gün 🤪

View Diet Calendar, 08 March 2018:
886 kcal Fat: 28.90g | Prot: 57.57g | Carbs: 101.69g.   Breakfast: Havuç, Süzme Peynir, Kepekli Ekmek. Lunch: Kepekli Ekmek, Ev Yapımı Yoğurt, Taze Fasulye. Dinner: Kepekli Ekmek, Ton Balığı Salatası. Snacks/Other: Muz. more...
2340 kcal Exercise: Hiking - 20 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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