Weigh In record (no journal entry) for 08 March 2018
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 66.11g | Prot: 109.97g | Carbs: 61.41g.
Breakfast: Летний День Молоко 3,2%, Мёд, Творог 5%. Lunch: Морковь, Куриная Печень, Орехи Кешью. Dinner: Свиные Отбивные (Сверху Филе, без Костей), Спаржа по-Корейски, Кореяна Кальмары по-Корейски, Морковь по-Корейски. more...
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Losing 1.4 kg a Week
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mariwa.mah's Weight History
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