Weigh In record (no journal entry) for 08 March 2018
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79.3 kg
Lost so far: 2.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 49.92g | Prot: 63.71g | Carbs: 99.70g.
Breakfast: Telur Rebus, Udang, Nasi Jagung. Lunch: Bakso Daging Sapi, Gado Gado. Dinner: Gado Gado. Snacks/Other: Tempe, Rambutan, Salak. more...
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Losing 0.3 kg a Week
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kesya67desi's Weight History
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