Weigh In record (no journal entry) for 07 March 2018
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55.9 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 60.13g | Prot: 58.68g | Carbs: 130.97g.
Breakfast: Сыр Российский, Омлет с Молоком. Lunch: Hipp Морковь , Печень Говяжья, Гороховый Суп. Dinner: Ritter Sport Шоколад Молочный с Кокосовой Начинкой . Snacks/Other: Банан, Мандарины. more...
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Losing 0.7 kg a Week
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pyatkovap's Weight History
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