Weigh In record (no journal entry) for 07 March 2018
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56.7 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 31.63g | Prot: 127.40g | Carbs: 197.53g.
Lunch: Myprotein Protein Crisps, Myprotein Protein Noodles. Dinner: Nestum Nestum Mel, Terra Nostra Leite Magro, Tentáculos Pota, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Continente Marmelada Continente, Terra Nostra Queijo Flamengo Light, Pingo Doce Tortitas de Milho com Sal, Continente Banana, Myprotein Protein Wafers. more...
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Losing 2.1 kg a Week
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Tcorisca's Weight History
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