Weigh In record (no journal entry) for 07 March 2018
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 76.70g | Prot: 66.71g | Carbs: 124.49g.
Breakfast: Mamão Papaia, Santa Helena Pasta Integral de Amendoim, Tapioca, Queijo Branco. Lunch: Torta de Repolho e Alho Poró, Rabanetes, Tomatinho, Berinjela com Queijo e Molho de Tomate, Substancia Strogonoff de Frango. Snacks/Other: Zona Cerealista Mix de Frutas Oleaginosas. more...
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Losing 0.7 kg a Week
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suzychris's Weight History
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