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Day 4 of new Induction plan, and I feel pretty good! Injured my head pretty bad on a cabinet door Tuesday night but didn't let that throw me off track, couldn't exercise but still ate well. Lost 2 pounds already, probably water weight, but that's ok! Not tired of chicken and veggies yet lol!
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460 kcal
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Fat: 31.35g | Prot: 33.51g | Carbs: 11.65g.
Breakfast: western omelet, Advantage Cafe Mocha Shake. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
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