|
|
1493 kcal
|
Fat: 32.06g | Prot: 74.80g | Carbs: 232.22g.
Breakfast: Chicken Nugget, Cumi-cumi, Buncis, Nasi Putih, Apel Fuji. Lunch: Apel, Jeruk Keprok (Jeruk Mandarin), Buncis, Cumi-cumi, Nasi Putih. Dinner: Getuk, Kacang Hijau, Apel Fuji, Buah Pir, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Kopi (Diseduh dari Bubuk). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arifinarifin818's Weight History
|