Weigh In record (no journal entry) for 07 March 2018
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52.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 37.93g | Prot: 55.93g | Carbs: 118.15g.
Breakfast: Творожная Запеканка с Вишней. Lunch: Печеные Овощи. Dinner: Сырники, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Nestle Злаковый Батончик, Мандарины. more...
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Gaining 0.7 kg a Week
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