Weigh In record (no journal entry) for 07 March 2018
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 51.27g | Prot: 39.65g | Carbs: 68.50g.
Breakfast: Манная Каша на Молоке. Lunch: Лента Рис с Морковью и Луком. Snacks/Other: Лакомо Сыр Плавленый Сливочный, Огурец (с Кожурой), Каждый День Форель Слабосоленая, Яблоко. more...
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Losing 0.8 kg a Week
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elena-glazkova77's Weight History
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